Essential Oils for Winter
Depending on where you live winter can be one of the most enduring seasons we can experience. While nutritional diet, plenty of sleep,...
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Kat Stephens
Oct 8, 20214 min
Holistic Health Tips for Fall: Getting Ahead for Your Immune System
In all branches of medicine the changes of the seasons are recognized as observable turning points in our bodies and immune systems. As...
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Kat Stephens
Jan 29, 20212 min
The Shift
If you're reading this now we've made it through the hellish year of 2020. There's a lot we may be wishing or hopeful for, but I think we...
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Kat Stephens
Aug 26, 20202 min
Vision Quests: Defining Your Personal Experience
For centuries many cultures believed that to find your place in the community, one often had to venture on their own into the wilderness,...
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Kat Stephens
Jun 21, 20204 min
Digging at the Mother Wound
Happy Litha to all! 2020 is half over, and we've stuck together through some tough times. As much as I'd like to say that things will get...
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Kat Stephens
May 7, 20203 min
Solitude: A Pathway to Unity
Over the last couple months the collective has been forced into a very solitary experience. Some of us have family or friends that we...
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Kat Stephens
Apr 27, 20203 min
The Way Out is Through
Here in my hometown we're taking the first steps of reintegrating back into society. In true Taurus fashion it's moving through a...
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Kat Stephens
Apr 24, 20202 min
Shadow Moons and Making Moves
This week we moved into Taurus season. The first earth sign on the wheel. Shortly followed by a new moon in Taurus. For this season we...
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Kat Stephens
Mar 31, 20202 min
We Are Not Lacking
How are you today? Yup we're still here. I kind of knew we would be. This wasn't meant to be something to just give us a little scare and...
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Kat Stephens
Mar 25, 20202 min
Contributing to the Whole
Hello everyone. I hope you are doing well in this frantic time. As we are all spending more time at home and being asked to focus...
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Kat Stephens
Feb 23, 20203 min
New Moon in Pisces: Preparing for the Shift
Over the last week the energy has shifted somewhat dramatically. Mercury went retrograde, the sun, and today the moon all moved into...
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Kat Stephens
Feb 14, 20202 min
Full Moon in Leo: You Are Enough
As we drew closer to this month's full moon I felt the pull to lead my students into more heart opening spaces. I had an experience of ...
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Kat Stephens
Feb 7, 20202 min
Weekly Guidance Feb 3rd-9th: Cut the Cords
Welcome to your first reading in February. The momentum is gaining, can you feel it? This week we are really being called into our power....
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Kat Stephens
Jan 20, 20202 min
Weekly Guidance Jan 20th-26th: You're Ready
This year I know I'm being called to fully bring forth my work into the world. I've immersed myself into school to learn more offerings,...
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Kat Stephens
Jan 13, 20202 min
Full Moon in Cancer: Learn From the Past
With the full moon in it's home sign of Cancer, emotions have been very high over the last few days. Things that have been bottled up may...
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Kat Stephens
Jan 10, 20202 min
Weekly Guidance Jan 6th-12th: Holding a Vision
Anytime we set a new intention for ourselves, or want to shift in a new direction, challenges will arise for many different reasons. Some...
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Kat Stephens
Jan 1, 20201 min
Your First Weekly Guidance Reading of 2020!
We've officially moved into the New Year of 2020. Can you feel the shift in energy yet? For the last year I've been bringing you weekly...
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