Bloom: A Yoga Therapy Approach to Healing Your Chakras

What are the chakras? Traditionally they are known as wheels of energy within the body. While there are hundreds of these centers in the body, there are the main 7 that run along the spine that represent our different stages of developement. But did you know that each one also carries significant connections to our personal blocks, traumas, and how we express? Imbalances in different wheels can manifest physically, mentally, and emotionally. 

Bloom is a project that I developed at Katalyst Holistic Life Coaching that combines yoga therapy, holistic wellness coaching, and spiritual counseling to empower and educate you in your personal jouney of healing the chakras. We will meet once a week, for 7 weeks. Taking a deep dive through the rainbow bridge of the chakras. In each session you will have a chance to connect with a supportive group, share in sacred space, working with different modalities such…